ABOUT THE NET SESSIONS

The NET Life

About the NET Sessions


Unlike counselling where you dwell a lot on the past, the NET sessions are focused on moving forward and making the positive changes that you seek by setting some inspiring and challenging goals. Together we will determine action plans that will see you stepping closer and closer to your goals and your new life. Along the way we will work on overcoming any mindset issues or blocks that are preventing you from moving forward using a variety of techniques that combine NLP, coaching principles, spirituality and mindfulness. You need to know that achieving your goals requires your commitment and dedication. This is not a quick fix and you do need to be prepared to do the work. Rest assured, I will be there supporting and guiding you all the way.

Your NET Sessions Options

 

You can choose from one of the following packages:

  • One-off package - 2 coaching consults over a month 

  • 6 Sessions Series package - one session every fortnight over 3 months 

  • 12 Sessions Series package - one session every fortnight over 6 months 

How it Works

Session Series

Before we get started, you will be asked to fill out a questionnaire that is really all about identifying the areas that you would like to work on. On receipt of your questionnaire, we will proceed with the Discovery Session (45 min) where we will both get a chance to find out more about each other and talk about the key themes that came up in the questionnaire. We will explore how the the sessions can enable you to achieve your goals and establish that we are a good fit for each other. 

Our first session will last between 1-1.5 hours. This is where we will set your goals that will form the basis of our time together. Subsequent sessions will typically run for an hour. The session series gives us the chance to really connect and talk about the vision that you have for yourself. We are able to dig deep and explore the limiting beliefs and stories that are keeping you stuck and holding you back. It gives us time to help you reframe and take a series of practical steps to get you where you want to be.

One-off Consults

The one off consults comprise of a questionnaire that is provided ahead of the session and two sessions over a month. The first session lasts for 1.5 hours where we can a chance to explore your current situation or problem and talk about potential solutions or avenues you could take. A follow up session can then be held either a week or a fortnight later to discuss any remaining questions that you may have. This session usually lasts for 30 minutes. 

The sessions are usually held on the phone or through video call (Skype/Whatsapp).

To get started or if you have any questions, simply get in touch with me and tell me what me about your hopes and desires.  

Pure Packages 

Signature Packages 

One Off Package 

£200

  • Pre-session questionnaire 

  • 1.5 hour initial consult session

  • 30 minute follow-up session

  • Unlimited support in between sessions

  • Worksheets and resources as required

    Duration: 1 month

Add ons:

1 hour energy work session 

£60

6 Sessions Package 

£450

or

£150 p/m

  • Pre-session questionnaire 

  • Discovery session

  • 1.5 hour goal setting session

  • 5 x 1 hour sessions

  • Unlimited support in between sessions

  • Worksheets and resources as required

   Duration: 3 months 

Add ons:

3 x 1 hour energy work session 

£175 

12 Sessions Package 

£900

or

£150 p/m

  • Pre-session questionnaire 

  • Discovery session

  • 1.5 hour goal setting session

  • 11 x 1 hour sessions

  • Unlimited support in between sessions

  • Worksheets and resources as required

   Duration: 6 months​

Add ons:

6 x 1 hour energy work session 

£350